We ran THORNE Creatine for about 4 weeks alongside our normal training schedule. First thing you notice is how it mixes. Most creatine powders leave grit at the bottom of your shaker no matter how hard you shake it. This one doesn’t. Drop a scoop in cold water, give it a few shakes, and its gone. No residue, no clumps floating around.

Taste wise theres basically nothing to report, which is exactly what you want from unflavored creatine. Toss it in your protein shake or pre workout and you wont even know its there. Some cheaper brands have this weird metallic aftertaste that creeps in. Didnt get that here at all.

Performance wise, the effects are what youd expect from quality creatine monohydrate. By week two we noticed slightly better endurance on heavy sets, and recovery between sessions felt a touch faster. Nothing magical, creatine isnt a miracle supplement, but the consistency of this product is what sets it apart. The NSF Certified for Sport badge matters too if you compete in any tested sport. You dont have to wonder whats actually in the container.